“When my students leave my class I want them to feel strong, beautiful and relaxed. My goal in life is to make people smile.''
Kristi specializes in gentle Hatha, Vinyasa, and Reiki energy healing.
Hana found yoga as a way to connect to a deeper sense of self. "When I leave my mat, I feel lighter in my body and spirit, more whole and connect to a deeper sense of who I really am, and what I am apart of." It is from this place she seeks to help students find a true sense of self and balance by practicing yoga on and off their mats. Born and raised in San Diego, she has been surrounded by the beauty of the ocean waves and sun kissed sky. She inspires to help spread the waves of positivity in the mind, body and spirit simply by acknowledging how abundant our lives truly are. "When we connect to our breath, we connect to our essence, our humanity, our light which makes us all one".
Jenny Degennaro is an RYT 200hr yoga teacher. She has been practicing Bikrim and Vinyasa for the past 9 years. Her passion led her to make yoga practice into a profession, so that she could inspire others to REACH their own goals on and off the mat.
Jenny moved to San Diego in 2010, where she immersed herself in the local yoga community and completed yoga teacher training.
Jenny is also a Pilates instructor, massage therapist, health coach, nutrition specialist, and her diverse knowledge of fitness, nutrition and kinesiology help her students lead a total balanced healthy life.
Her classes are Vinyasa flow integrating alignment, core work and breathing techniques; from beginner to advanced poses with creative sequencing to challenge you every class. Each class is designed to energize the body, cultivate a meditative consciousness, and give you greater vitality and health.
In 2008, he moved to the San Diego area which provided more access to studios and sparked a renewed interest in Asana (yoga postures). This periodic practice would soon evolve into daily routine. Under the guidance of North County based instructors his experiences of the physiological and spiritual benefits of the yogic practices developed and expanded.
With the encouragement of a community of teachers, Graham began to teach public classes in 2011. Over the years, with avid study of the effects of Yoga on his body and psyche, Graham has developed a unique style and philosophy of teaching that integrates his experiences and wisdom into classes that are physically challenging and therapeutically oriented. His classes are a journey through which one is given the opportunity to go inside, to clear and develop the mind, heart and body, for the purpose of revealing the peace in ones own inner-landscape.