RY Vinyasa 1 Fundamentals (All Levels)


This class is taught by:

Alyssa Moeller

Alyssa stepped onto her mat in 2010 as a way to relieve anxiety, and quickly discovered that not only were her stress levels improving, but also her happiness, contentment, body and sense of self-worth. She loves to incorporate dynamic sequencing, a killer playlist, and focus on honoring what the body and soul need on any given day. Alyssa obtained her 200-hour certification in 2014 and is certified in Reiki. Her experience includes teaching corporate, studio and private yoga classes, leading workshops, and leading 200-hour yoga teacher trainings
This class is designed for all students who are beginning their journey with yoga. Vinyasa 1 introduces core-strengthening postures with an increase in transition speed and room temperature.

Upcoming classes:

  • Tue Aug 01 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Aug 08 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Aug 15 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Aug 22 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Aug 29 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Sep 05 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Sep 12 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Sep 19 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Sep 26 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Oct 03 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Oct 10 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Oct 17 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Oct 24 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Oct 31 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Nov 07 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Nov 14 7:00 pm - 8:15 pm with Alyssa Moeller
  • Tue Nov 21 7:00 pm - 8:15 pm with Alyssa Moeller