RY Relax/Slow Flow


This class is taught by:

Britt Thomas

Britt began her yoga practice 3 years ago in Arizona, where she is originally from. She grew up doing dance and gymnastics, and began teaching barre pilates in college. One of her mentors began practicing yoga and Britt was easily convinced to give it a try. Ever since her first experience, yoga has become a huge part of her life. Soon after, she received her 200 hour YTT in Arizona in early 2016, and has also attended many inversion and alignment workshops. 

Hana Pepin

Certified ERYT-500 Hana teaches students about how to achieve contentment in postures, yoga, work and relationships. Her classes are informative about alignment, breath, and intention setting to create a holistic and healthy lifestyle.
This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.

Upcoming classes:

  • Tue Jan 22 8:30 pm - 9:30 pm with Britt Thomas
  • Thu Jan 24 8:30 pm - 9:30 pm with Krista Valdez
  • Mon Jan 28 11:00 am - 12:00 pm with Britt Thomas
  • Tue Jan 29 8:30 pm - 9:30 pm with Britt Thomas
  • Thu Jan 31 8:30 pm - 9:30 pm with Krista Valdez
  • Mon Feb 04 11:00 am - 12:00 pm with Britt Thomas
  • Tue Feb 05 8:30 pm - 9:30 pm with Britt Thomas
  • Thu Feb 07 8:30 pm - 9:30 pm with Krista Valdez
  • Mon Feb 11 11:00 am - 12:00 pm with Britt Thomas
  • Tue Feb 12 8:30 pm - 9:30 pm with Britt Thomas
  • Thu Feb 14 8:30 pm - 9:30 pm with Krista Valdez
  • Mon Feb 18 11:00 am - 12:00 pm with Britt Thomas
  • Tue Feb 19 8:30 pm - 9:30 pm with Britt Thomas
  • Thu Feb 21 8:30 pm - 9:30 pm with Krista Valdez
  • Mon Feb 25 11:00 am - 12:00 pm with Hana Pepin