Nicole's love for movement developed at the early age of 5 during ballet, which guided her to competitive gymnastics, cheerleading and performance dance throughout her teens, 20s and 30s. With these types of hobbies, she needed to stay limber, so she began practicing yoga at age 25. The practice began because of the need to stay flexible, but over the years, she's developed a love and passion for yoga that goes far beyond the poses. Nicole truly believes that it’s essential to embrace the physical, mental and emotional aspects of the practice for optimal health, happiness and well-being. She has been practicing yoga since 2005, is RYT 500 and has certifications in Vinyasa Flow, Tantric Hatha, SUP Yoga and Kids Yoga from Bali, Australia and the United States. Nicole brings a playful yet inspirational balance to her classes with essential oils, soulful music, yoga philosophy and meditation. She challenges students with core work, arm balances and inversions, and offers hands-on adjustments and assists. Her goal is that you leave class feeling blissed out... like your mind, body and soul took a holiday.
Nicole Turner instructs the following:
RY Vinyasa Flow
Join us for this amazing flow that will leave you inspired. All levels welcome. Enjoy the the true meaning of Vinyasa; tap into the breath/movement and find a new level of motivation.
RY Relax/Slow Flow
This class is for all levels that focuses on building strength, flexibility and relaxation while finding inspiration.