200-Hour Yoga Teacher Training
Teach with Confidence. Deepen Your Practice. Transform Your Life.
The Reach Yoga 200-Hour Yoga Teacher Training is a Yoga Alliance–certified program for those who feel called to teach yoga — and for those who want to experience yoga at a deeper, more meaningful level.
Some students arrive knowing they want to teach...others arrive simply wanting growth, clarity, and connection.
This training supports both paths — and meets you exactly where you are.
Is This Training for You?
This program may be a fit if you’re ready to:
Deepen your yoga practice beyond the physical
Understand the why behind yoga, not just the poses
Learn how to confidently teach a full class
Explore personal growth, self-awareness, and inner clarity
Build meaningful community and lasting connection
You don’t need teaching experience — just curiosity, openness, and a willingness to show up.
What You’ll Learn
This training offers a well-rounded, integrated yoga education that blends skill, wisdom, and real-life application.
You’ll learn how to:
Sequence and teach a full yoga class from beginning to end
Create intelligent, creative, and accessible class designs
Understand anatomy, alignment, and hands-on adjustments
Practice and teach meditation and breathwork
Explore yoga philosophy, including the Yoga Sutras, Eight Limbs, and chakra system
Learn Sanskrit, yoga history, and major lineages
Understand the business of yoga and intentional goal-setting
Everything is taught with clarity, care, and respect for your individual voice.
Personal Development & Inner Work
This training is just as much about who you are becoming as what you’ll teach.
Throughout the program, you’ll explore:
Honoring your authentic voice
Sustainable self-care practices
Ayurvedic foundations and nourishment
Ego awareness and emotional intelligence
Strengthening intuition and conscious decision-making
Balancing masculine and feminine energies
Journaling, reflection, and personal inquiry
For many students, this inner work becomes one of the most impactful parts of the journey.
Led by Experienced, Supportive Teachers
The Reach Yoga Teacher Training is led by:
Alena Snedeker
Owner of Reach Yoga with over 17 years of teaching experience, known for blending yoga philosophy with modern, relatable wisdom. Alongside:
Shelley Dodgen
An E-RYT 500 teacher with extensive experience mentoring and training yoga teachers, with a strong foundation in alignment and intelligent sequencing.
Natalie Suppa
A 200hr RYT yoga teacher and successful business owner who has built her own thriving yoga-based business, bringing real-world entrepreneurial insight into the training.
Expert guest teachers join throughout the program to offer additional depth and perspective.
Holistic & Experiential Learning
In addition to core training hours, students are introduced to complementary practices that expand understanding of the body, healing, and connection, including:
Thai Massage
Acupuncture and holistic healing modalities
Acro Yoga workshop
Paddle Board Yoga experience
These experiences are designed to broaden your perspective and deepen embodied awareness.
What’s Included
Your tuition includes:
Yoga Alliance 200-Hour Certification
Unlimited Reach Yoga Membership during training
Meditation and breathwork practices
Holistic and experiential workshops
Supportive community and mentorship
Graduation celebration
Discounts on workshops and specialty events
Schedule & Flexibility
March 16th - June 29th 2026
Designed to fit into your life.
Mondays & Wednesdays: 7:45–9:45 pm
Every other weekend (2 weekends per month):
Saturday & Sunday, 1:15–4:15 pm
Held in-studio at Reach Yoga
If you miss a class, make-up options are available, allowing you to stay on track with ease.
Tuition & Next Steps
Flexible pricing and payment plans are available.
Your studio membership is included with tuition.The next step is a short informational call to walk through details, answer questions, and see if this training feels aligned for you.
Fill out the form below to book a call with Alena
No pressure — just clarity, conversation, and space to feel into what’s right.
Upcoming Teacher Trainings
Check back soon for upcoming teacher trainings.
March 16, 2026-June 29, 2026
For more information, please fill out the form below
Alena Snedeker, owner of Reach Yoga will be your guide through this transformative training. Her objective in each training is to encourage you to show up as your unique self and express and release whatever it was that was holding you back from becoming the most authentic version of YOU! Whether you want to be a full time yoga instructor, deepen your practice, or connect to yourself and your community in a way you have never experienced before in your life.
