Want more yoga, connection, community, and fun? COOL!

Sign up for our newsletter to keep up to date on Reach Yoga happenings and events!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Upcoming Events

Check back soon for upcoming events!

Join Dr. Austin Shutler for a 2-hour workshop targeted towards low back pain, injuries, and pathologies. This workshop is for anyone who not only may be interested in learning about the spine, low back pain, pathologies and rehab, but also anyone looking to dive deeper into asana correctional alignment, bodywork, and be a part of a restorative yoga flow. Session will include education on anatomy and physiology, yoga flow, bodywork, meditation, asana alignment correction, and exercise interventions. (You do not need to have pain to participate) Workshop will include 2 parts:

Educational component: ~30 min• Spinal anatomy, physiology, mechanics and kinematics
• Injuries/pathologies
• Professional examination and screening
• Diagnosing and treatment classifications

Interactive component: ~90 min• Meditation/breathing
• Yoga flow
• Bodywork
• Asana correctional alignment
• Exercise interventions for low back pain

‍Exercises, yoga flow, and education provided by Austin Shutler PT, DPT
Licensed doctor of physical therapy practitioner and yoga instructor.

Sign up on MindBody. (Under staff login, click "Not a Staff Member" or "Looking to Book a Service?"> Login or create an account > Click Enrollments at the top of the page > Enter credit card information and click "Sign up now!")

For general questions, inquiries about teacher training or retreats, please fill out this form:

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
1319 Garnet Ave.
San Diego, California
There are plenty of parking spots during the day. After 5pm and on weekends, all Reach Yoga visitors are welcome to park across the street in the Wells Fargo lot.
**Please note there is a 90 minute limit and parking is ONLY valid during Reach Yoga’s business hours.