True Strength & Balance Series - 2/21-3/30/2023 7:15-8:15am
Led by James Phillips, this strength and balance workshop series is built to enhance your strength and balance, not only in the yoga room, but also in everyday life. This workshop will focus on powerful dynamic movements, holding postures, and finding balance throughout. From plank holds to handstands, you will leave this 6 week long journey feeling stronger and more balanced than ever. Pricing includes 12 total classes! Sessions will be held Tuesdays & Thursdays at 7:15am-8:15am. Fed 21st-March 30th. This is a great addition to your weekly yoga routine!
Sign up on MindBody. (Under staff login, click "Not a Staff Member" or "Looking to Book a Service?"> Login or create an account > Click Enrollments at the top of the page > Enter credit card information and click "Sign up now!")
Reach Yoga 10 Year Anniversary Party - 2/25/2023
Join us in celebrating 10 years of business with a special event! More details to follow.
Women's Goddess Circle - 3/25/2023
Join Alena Snedeker for a special event celebrating the divine feminine. Also known as 'women's circles', a goddess circle is a sacred, safe space where women come together to reconnect with their feminine energy, reflect on life's challenges and share their experiences without judgement.
Our intention of this Goddess Circle is that each woman feels refreshed, inspired, and motivated to care for herself physically, mentally, and spiritually. We will be connecting with our fellow sisters in order to come back to WHOLENESS and remember the beauty that each of us has to offer. This is a space to slow down, pause, and open vulnerably in a supportive, loving community of women. We will share stories, trials and tribulations that each of us is experiencing in a space of love, openness, and connection.
Each Goddess circle is different, topics of conversation will include: How are you showing up for yourself? Your family? Your relationships? Your sisters and community? How is your relationship to your body and nourishment? Can you look at yourself through the eyes of love? Are you celebrating the wins in your life? In life, are you playing small right now? If so, how can you show up more powerfully? What unique gifts do you have and want to bring into this world? And so much more!
Sign up on MindBody. (Under staff login, click "Not a Staff Member" or "Looking to Book a Service?"> Login or create an account > Click Enrollments at the top of the page > Enter credit card information and click "Sign up now!")
