Yin - Sound Healing - Meditation 7/31/21 -
Join Nicole Turner, RYT 500 for a 2 hour Chakra Balancing Yin Yoga + Sound Healing + Guided Meditation Workshop! During this experience you will learn about what the Chakras are and how balancing them can benefit your physical, mental and emotional well-being. Yin Yoga poses will be held for 10min each - specific for the 7 chakras - combined with verbal descriptions and essential oils to help you understand and embody more. Crystal sound bowls will be played throughout and we will end with a guided & then silent meditation and time for questions, comments and socializing.
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Soul Kula: Stretch and Sip 8/13/21 -
SOUL KULA: Stretch & Sip - is BACK!
Connect to the Souls of the Reach Yoga Kula (community) through yoga, sound healing, honest conversation & vino. Located at our outdoor studio, Soledad Club, overlooking the most beautiful view of San Diego, we'll flow through a short sequence then bathe the mind & body in sound. Next, we'll gather around a cozy fire, sip on some vino & get to know one another through a question card game. If you're craving an intimate Friday night filled with good vibes & deep connection - this one's for you! Led by Charlotte Zeitel.
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Intro to Handstands Workshop 8/21/21 -
Learn the fundamentals to your handstand practice! Have you always wanted to do a handstand, but are not sure where to start? Or maybe you can do a handstand but the balance is inconsistent? If you are looking to take your handstand practice away from the wall - then this is the perfect workshop for you! Join us to prepare and strengthen your body for a successful freestanding handstand and teach you the most effective drills to balance on your hands. You'll leave with all the tools necessary to start an efficient and safe practice. Break past the fear of falling, and learn to have fun throughout your handstand journey. All levels welcome!
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**Please note all workshops require 24 hour notice for a full refund. No refunds for no shows.
