Women's Goddess Circle - 3/25/2023
Join Alena Snedeker for a special event celebrating the divine feminine. Also known as 'women's circles', a goddess circle is a sacred, safe space where women come together to reconnect with their feminine energy, reflect on life's challenges and share their experiences without judgement.
Our intention of this Goddess Circle is that each woman feels refreshed, inspired, and motivated to care for herself physically, mentally, and spiritually. We will be connecting with our fellow sisters in order to come back to WHOLENESS and remember the beauty that each of us has to offer. This is a space to slow down, pause, and open vulnerably in a supportive, loving community of women. We will share stories, trials and tribulations that each of us is experiencing in a space of love, openness, and connection.
Each Goddess circle is different, topics of conversation will include: How are you showing up for yourself? Your family? Your relationships? Your sisters and community? How is your relationship to your body and nourishment? Can you look at yourself through the eyes of love? Are you celebrating the wins in your life? In life, are you playing small right now? If so, how can you show up more powerfully? What unique gifts do you have and want to bring into this world? And so much more!
Sign up on MindBody. (Under staff login, click "Not a Staff Member" or "Looking to Book a Service?"> Login or create an account > Click Enrollments at the top of the page > Enter credit card information and click "Sign up now!")
Acro Yoga Workshop - April 1, 8, 15, 22 11:45am-1:15pm
Join Sven Welti for this workshop that will primarily focus on basic techniques for L-Basing static poses with some simple transitions. No prior experience necessary. No partner required but will be partnered up if you don’t already have one.
Acroyoga is a movement practice that teaches students how to play, connect, and lift others up (literally and figuratively). This practice combines the fitness and energy of acrobatics and the balance and connection of yoga. Sven is a physical artist who enjoys many extreme adventures in life from skydiving and base jumping, to traveling the world and teaching people how to play with the strength of their bodies. Sven is magnetic in his approach with people. His kind and humorous style of teaching makes all levels, all bodies feel welcomed. Sign up asap as this workshop has limited space.
Sign up on MindBody. (Under staff login, click "Not a Staff Member" or "Looking to Book a Service?"> Login or create an account > Click Enrollments at the top of the page > Enter credit card information and click "Sign up now!")
